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Ingredients
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1 sheet nori (dried seaweed), cut into thin strips
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1 teaspoon olive oil, or as needed
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salt to taste
Directions
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Preheat oven to 300 degrees F (150 degrees C). Lightly oil a baking sheet.
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Arrange nori smooth-side down on the prepared baking sheet. Lightly brush olive oil over nori; season with salt.
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Bake in the preheated oven until nori is dry and crispy, 3 to 4 minutes.
Cook’s Note
You can add other spices to the nori, but I would recommend adding them after you take it out of the oven. Otherwise, the spices may burn.
There should be folded lines on the nori for you to follow along to cut.
Nutrition Facts (per serving)
22 | Calories |
2g | Fat |
0g | Carbs |
0g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 22 | |
% Daily Value * | |
Total Fat 2g | 3% |
Saturated Fat 0g | 2% |
Sodium 78mg | 3% |
Total Carbohydrate 0g | 0% |
Protein 0g | 0% |
Vitamin C 1mg | 1% |
Calcium 1mg | 0% |
Potassium 5mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.