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Ingredients
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2 cups ice cubes
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1 ½ cups milk
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1 fluid ounce vanilla-flavored syrup (such as Torani®), or to taste
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1 ½ teaspoons green tea powder (matcha)
Directions
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Blend ice, milk, vanilla syrup, and green tea powder together in a blender until smooth.
Nutrition Facts (per serving)
325 | Calories |
12g | Fat |
42g | Carbs |
12g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 325 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 7g | 34% |
Cholesterol 37mg | 12% |
Sodium 158mg | 7% |
Total Carbohydrate 42g | 15% |
Total Sugars 34g | |
Protein 12g | 24% |
Vitamin C 3mg | 4% |
Calcium 420mg | 32% |
Iron 0mg | 2% |
Potassium 534mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.